Tuesday 26th April
For the last few nights I have been waking up at about 2am and going back to sleep about half an hour later, not sure why. I seem to be getting around 7 hours sleep a night. Pain wise today, it's at about a 6 out of 10. The Fibromyalgia seems to be playing it cool and not pushing it's self too much so far today, but one thing I have learnt is it can turn just like that. I try to keep positive thoughts , which seems to help me manage to some degree, but even then it don't help much. There is always underlying pain every day thanks to the Ankylosing Spondylitis , Osteoporosis and the Carpal Tunel in my hands. Why do I keep a blog? I find it useful for keeping a record of daily struggles of life and my health. Keeping it is also a useful tool to help the DWP my GP and hospital specialists understand what I am going through. You can visit me onbline facebook.com/philengland and twitter.com/philengland1 also my website philengland.com #staysafe