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Showing posts with the label #physiotherapy

Two Appointments Today 05/08/2021

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I had two appointments today. The first one this morning, in Singleton Hospital, with Dr Nash (Rheumatology). He just wanted to touch base in person. He poked and prodded a bit to see where and if I was tender in places. He did find a few areas, still feeling where he located them even after 5 hours passing from the appointment. The second was a virtual one, a video call with physiotherapy at Morriston. They say I'm doing ok with the exercises I was given, keep doing them, but if I get in too much pain don't keep going, just stop. If the pain keeps about for over half hour after then I have done too much. I also have to remember to stop beating my self up over things that I have no control over. Things will improve, just have to give things time. With having Ankylosing Spondylitis and Osteoarthritis, coupled with a slight heart condition and also fibromyalgia (specialist today in Singleton said it seems it is a sure thing that I have that due to being lethargic, run down, pain ...