Philip (Phil) England

Continuing struggle with Fibromyalgia As I have said before, it is a bit like an amplifier, turning up the volume on my pain and other issues. Just because I've not written about it, don't mean to say I'm not living it. My pain level most days is around 4 to 6 out of 10. The last few days, however, things have not been too good, as my Facebook posts show! THURSDAY 29th FEB Well, as you may know, I am always in pain to some degree and do push myself on a regular basis.  Well in the last few hours been getting twinges which point to one thing, a fibro flare up. It's been a while since I've had one, but here it comes, wonder what time it will show up? FRIDAY 1st MARCH Well I've been awake since about 2am, in agony, pain at about 9 out of 10, am all tingly and feels like bad pins and needles, with horrendous aches - it's one hell of a fibro flare up. Off to bed, still not right after flare up, feels different to past ones in a way. SATURDAY 2nd MARCH Didn't ...

  19 th to 22 nd May 19th May Fibromyalgia is at it again, I had a feeling it would yesterday, pain up to about an 8.5 out of 10.   As I have mentioned before, Fibro is like an amplifier for the pain that I suffer with anyway. I have learned to live with it, I just carry on. Ok pain.... I'm going knock you down, or at least block you out!... it's all about pain management and learning to try to deal with it and not let it deal with you. Edit 1:45pm; finally starting to ease, been trying to focus my mind on other things to get my brain to turn down the pain it's at 6.8 out of 10. Edit 8:30pm; pain down to a 4, will it ever go down lower? I'm always in some kind of constant pain   20th May Thumping head this morning, is there a storm on the way? Sure do feel like it 21st May Not long up, very achy this morning but will get by, fighting the pain again, trying to take my mind off it, it's a difficult thing to do, but it can be accomplished if I t...

Well, my theory of being ok for the first week after doing my Imraldi injection has been blown out of the water well and truly. Woke up at about 5:30am this morning with terrible neck pain, which is also affecting the top part of my back and shoulders. Along with the pain, I have got like a high-pitched sound in my head. Not too sure what is causing it. Think it could very well be a trapped nerve, more or less curtain about that, but could be wrong.  This better go soon, doing my head in. What a way to start a new week. I am pleased I got out yesterday to see a friend whose birthday it was and his dog, Jet. If you suffer with Spondylitis check out this great site with a very supportive community   https://www.myspondylitisteam.com/

As well as having Ankylosing Spondylitis and carpal tunnel syndrome - which are both bad enough to have to live with! Yesterday I had a telephone consultation with a spinal specialist at Morriston Hospital (due to the COVID-19 lock down this seems to be the new normal), he said I have problems with bone wear and disc problem which is causing a trapped nerve which is causing the pain and problems I am having, along with bone growths. Reading the letter he sent me it says; "The MRI scan from 18 months ago shows a degree of cervical spondylosis at C6/7 with some impingement of the C7 nerve roots which is probably transiently causing these nurological symptoms" In the information leaflet that was sent with it, it says; " Numbness, clumsiness and weakness in arms and legs are likely due to pressure on the spinal cord in the neck. If there is severe cord compression on your MRI, then further damage is likely ", it goes on to say " Once spinal cord damag...